<item>
<title>Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=FRR_BY_40g4\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=1</link>
<thumbnail>https://i.ytimg.com/vi/FRR_BY_40g4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDzpBROJT316O1EpyEESiFLyHC5RA</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper</title>
<link>https://youtube.com/watch?v=KQGsWCOShAU\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=2</link>
<thumbnail>https://i.ytimg.com/vi/KQGsWCOShAU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBz8pRlcImF1lTHrbjsNay7P24A-g</thumbnail>
<summary></summary>
</item>

<item>
<title>30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno</title>
<link>https://youtube.com/watch?v=PcMuBX0JEFQ\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=3</link>
<thumbnail>https://i.ytimg.com/vi/PcMuBX0JEFQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDshQb6P9KIZ7p0UtQkqoLQ1aK0PQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 8: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=58GMcVb2SVA\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=4</link>
<thumbnail>https://i.ytimg.com/vi/58GMcVb2SVA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCKuUpfxKIbC7rNLL24Gd-1hc3DGg</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno</title>
<link>https://youtube.com/watch?v=GcVrcLAmgT8\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=5</link>
<thumbnail>https://i.ytimg.com/vi/GcVrcLAmgT8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAC2dZ4Ntg0cMkDSsE4u2vJN1MNjQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 11: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=RKqQxOEOoJs\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=6</link>
<thumbnail>https://i.ytimg.com/vi/RKqQxOEOoJs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLA8PafP4fY7fZSglDvgp96nkqVGQg</thumbnail>
<summary></summary>
</item>

<item>
<title>30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper</title>
<link>https://youtube.com/watch?v=_b6iYQVscSE\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=7</link>
<thumbnail>https://i.ytimg.com/vi/_b6iYQVscSE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLD8YQJpXM_trREVRrG2mwn9ca33FQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=QkV65oFH2jM\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=8</link>
<thumbnail>https://i.ytimg.com/vi/QkV65oFH2jM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLASHCTjI84dbQHt9tUeJe9NuaQA6w</thumbnail>
<summary></summary>
</item>

<item>
<title><item>
<title>Day 1: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=FRR_BY_40g4\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=1</link>
<thumbnail>https://i.ytimg.com/vi/FRR_BY_40g4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDzpBROJT316O1EpyEESiFLyHC5RA</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper</title>
<link>https://youtube.com/watch?v=KQGsWCOShAU\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=2</link>
<thumbnail>https://i.ytimg.com/vi/KQGsWCOShAU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBz8pRlcImF1lTHrbjsNay7P24A-g</thumbnail>
<summary></summary>
</item>

<item>
<title>30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno</title>
<link>https://youtube.com/watch?v=PcMuBX0JEFQ\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=3</link>
<thumbnail>https://i.ytimg.com/vi/PcMuBX0JEFQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDshQb6P9KIZ7p0UtQkqoLQ1aK0PQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 8: 30-Minute Full-Body Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=58GMcVb2SVA\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=4</link>
<thumbnail>https://i.ytimg.com/vi/58GMcVb2SVA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCKuUpfxKIbC7rNLL24Gd-1hc3DGg</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno</title>
<link>https://youtube.com/watch?v=GcVrcLAmgT8\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=5</link>
<thumbnail>https://i.ytimg.com/vi/GcVrcLAmgT8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAC2dZ4Ntg0cMkDSsE4u2vJN1MNjQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 11: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=RKqQxOEOoJs\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=6</link>
<thumbnail>https://i.ytimg.com/vi/RKqQxOEOoJs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLA8PafP4fY7fZSglDvgp96nkqVGQg</thumbnail>
<summary></summary>
</item>

<item>
<title>30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper</title>
<link>https://youtube.com/watch?v=_b6iYQVscSE\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=7</link>
<thumbnail>https://i.ytimg.com/vi/_b6iYQVscSE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLD8YQJpXM_trREVRrG2mwn9ca33FQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 4: 30-Minute Cardio Barre Workout With Sweat Trainer Britany Williams</title>
<link>https://youtube.com/watch?v=QkV65oFH2jM\u0026list=PLI37FJmOtrj3jKmUNUxzJL229HXQsmNOC\u0026index=8</link>
<thumbnail>https://i.ytimg.com/vi/QkV65oFH2jM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLASHCTjI84dbQHt9tUeJe9NuaQA6w</thumbnail>
<summary></summary>
</item>

<item>
<title>