<item>
<title>Day 1: Fitness Blender's 5 Day Workout Challenge to Burn Fat \u0026 Build Lean Muscle</title>
<link>https://youtube.com/watch?v=IR31lyaxJE4\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=1</link>
<thumbnail>https://i.ytimg.com/vi/IR31lyaxJE4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBaA52vljEfGG_yPQP5-7pAHm7lkQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 2: Fitness Blender's 5 Day Workout Challenge to Burn Fat \u0026 Build Lean Muscle</title>
<link>https://youtube.com/watch?v=mIgTqqCJvI0\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=2</link>
<thumbnail>https://i.ytimg.com/vi/mIgTqqCJvI0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLBdpEmKZxV0xenBpoR8d7CPfenRQQ</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 3: HIIT Cardio \u0026 Abs - Fitness Blender's 5 Day Workout Challenge to Burn Fat \u0026 Build Lean Muscle</title>
<link>https://youtube.com/watch?v=dNGrJGLa4iw\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=3</link>
<thumbnail>https://i.ytimg.com/vi/dNGrJGLa4iw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDhqgCHk_sEzvH-FsUMrcMP87iIdA</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 4: Kickboxing \u0026 Yoga Workout - 5 Day Workout Challenge to Burn Fat \u0026 Build Lean Muscle</title>
<link>https://youtube.com/watch?v=v4hrXKrWLc4\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=4</link>
<thumbnail>https://i.ytimg.com/vi/v4hrXKrWLc4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCv2JUsb4RxiNItIv_I3pf9EP3BMg</thumbnail>
<summary></summary>
</item>

<item>
<title>Day 5 - HIIT Cardio + Butt \u0026 Thigh Workout: 5 Day Workout Challenge to Burn Fat \u0026 Build Lean Muscle</title>
<link>https://youtube.com/watch?v=dz1NQwHS3pU\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=5</link>
<thumbnail>https://i.ytimg.com/vi/dz1NQwHS3pU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLCGFSW4EP69AgkHRbOqIoSPaeyV5g</thumbnail>
<summary></summary>
</item>

<item>
<title>NEW 4 Week Meal Plan + NEW 4 Week Bodyweight Workout Program Now Available</title>
<link>https://youtube.com/watch?v=gcWfSwcRxBk\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=6</link>
<thumbnail>https://i.ytimg.com/vi/gcWfSwcRxBk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLDI7BYDsELhdGdizp8T7TAS3G17qg</thumbnail>
<summary></summary>
</item>

<item>
<title>Earn your Workout Complete: NEW 4 Week FB Burn Round 2 Now Available!</title>
<link>https://youtube.com/watch?v=bfVNHlRbhgE\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026index=7</link>
<thumbnail>https://i.ytimg.com/vi/bfVNHlRbhgE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=\u0026rs=AOn4CLAfNjA9LVla2Fy6we-88lXRqY9dag</thumbnail>
<summary></summary>
</item>

<item>
<title>Fitness Blender's Free 5 Day Workout Challenge to Burn Fat and Build Lean Muscle","navigationEndpoint":{"clickTrackingParams":"CAEQk-8CIhMIjeyuzbzC8wIVB4hjBh19UQp3WiRWTFBMNWxQemlPX3RfVmphelo5Skw0UDEwR3hPR1ZCenQ2Zy2aAQMQ-iw=","commandMetadata":{"webCommandMetadata":{"url":"/watch?v=IR31lyaxJE4\u0026list=PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-","webPageType":"WEB_PAGE_TYPE_WATCH","rootVe":3832}},"watchEndpoint":{"videoId":"IR31lyaxJE4","playlistId":"PL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-","loggingContext":{"vssLoggingContext":{"serializedContextData":"GiJQTDVsUHppT190X1ZqYXpaOUpMNFAxMEd4T0dWQnp0Nmct</title>
<link>https://youtube.comhttps://accounts.google.com/ServiceLogin?service=youtube\u0026uilel=3\u0026passive=true\u0026continue=https%3A%2F%2Fwww.youtube.com%2Fsignin%3Faction_handle_signin%3Dtrue%26app%3Ddesktop%26hl%3Den-GB%26next%3D%252Fchannel%252FPL5lPziO_t_VjazZ9JL4P10GxOGVBzt6g-\u0026hl=en-GB</link>
<thumbnail>https://i.ytimg.com/vi/IR31lyaxJE4/hqdefault.jpg?sqp=-oaymwEXCNACELwBSFryq4qpAwkIARUAAIhCGAE=\u0026rs=AOn4CLAiL-x-kNlnJZYDxDb_w0-nZKJoAw</thumbnail>
<summary></summary>
</item>

